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SAM DALE'S

1,000 HOURs CAMPAIGN

ABOUT THE CAMPAIGN

THE GOAL IS TO REACH 1,000 HOURS OF TRAINING BEFORE THE START OF THE 2015 BCBA SEASON.

1,000 HOURS WORKOUT DAY 2

FEATURING ROSS WILLIAMS

ABOUT SAM DALE


Sam is coming off of a Championship Season with Most Hated. He was a big piece to the team once again reaching Championship status after being defeated by The Outlawz in 2013. In 2015 Sam will be shouldering his own team and he is super focused on winning another Championship and taking on the top players in the league.

VARIOUS WORKOUTS

MARCUS WILSON

WEIGHT LIFTING SESSION

ROB GRAY

BASKETBALL WORKOUT

DEMARIO MATTOX

HARD WORK & DEDICATION

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